Tag: Low back pain
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Be the best you can be!
Sleep is important to pain control and existence. Many people have difficulty getting out of and into bed due to conditions that cause pain. When the body feels pain in a joint or muscle, the mind reflexively decreases the muscular activity to that area to decrease pain. This means the other muscles and the rest…
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Desk Jobs and low back pain
Many people are desk workers. The human body is made for movement and periods of rest. Most desks are not sized to the occupant and the worker may need to lean forward or turn their head away from the direction the body is facing. This will increase tension on one side of the body leading…