It is estimated that at least 50% of pregnant individuals will experience back pain! This covers all trimesters and the post partum period. There are a few class “B” medicines that are relatively safe during the trimesters but 1type is not recommended for use in the last trimester .
What can pregnant people use to control pain, not injure the fetus and with no unwanted side effects? Osteopathic manipulative treatment (OMT)is effective and safe during pregnancy and post partum.
OMT techniques can be used in sitting, side lying and lying on ones back. there are no medicines to be concerned about,

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